Well this is my first time doing this! I have been thinking about starting this for awhile now!
So first a little about me. My name is Mike. I have been into health for quite a few years now. It mainly started shortly after I finished High School. Once that part of my life was completed I really got into the fitness world. I began going to a gym on a occasional basis and working out. Little did I know that those occasional gym sessions would turn into a passion for living healthy.
Many people don't understand how broad this term "healthy living" is. It is not just someone who eats healthy or goes to the gym occasionally. It is much more than that. Being healthy has to do with all areas of our lives. Physically, Spiritually, Emotionally and much more.
This blog is here to go into all those areas and share ideas, articles, videos with you all. We are on this road of healthy living together so join with me on that journey today!
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